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This image shows the front view of "Every Day Wellness", a daily practice guided journal for personal growth and balance. The cover design is an orange and green color block design.

Wellness Every Day

$14.95

Wellness Every Day

A Daily Practice for Personal Growth and Balance

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$14.95
This image shows the front view of "Every Day Wellness", a daily practice guided journal for personal growth and balance. The cover design is an orange and green color block design.
Click on the image to zoom.
This image shows the front view of "Every Day Wellness", a daily practice guided journal for personal growth and balance. The cover design is an orange and green color block design.
Every Day Journals: Experience the Joy of Daily Reflection and Personal Growth
View Video: Every Day Journals: Experience the Joy of Daily Reflection and Personal Growth
This is a lifestyle shot of a person holding a stack of the Every Day Guided Journal series, with the spines showing. The Every Day Guided Journal series has multiple themes, including: Gratitude, Bliss, Intention, Wellness, Confidence, and Calm.
This image shows an inside spread from the guided journal "Every Day Wellness". The left side has an illustration of a houseplant in orange, green, and cream hues. The copy on the page reads "Inspire Wellness in your day, every day... Life is full of new beginnings. Let today be one of them."
This image shows an inside spread from the guided journal "Every Day Wellness". There is inspiring copy on the left side, to help ground you and prepare you for the exercise that's shown on the right side of the page.
This image shows an inside spread from the guided journal "Every Day Wellness". The activity shown on this page has Day 1 along the top, and includes prompts to fill in daily. On the following page is Day 2, and is set-up with the same format. You'll find 90 daily pages to inspire a routine of calm.
This image shows an inside spread from the guided journal "Every Day Wellness." The activity shown on this page encourages you to "Find your big why" by identifying one of your big goals, listing out why this goal is important, and then answering why is that important to you.
This image shows an inside spread from the guided journal "Every Day Wellness." The activity shown on this page is a check-in and the prompts ask you to "Reflect on your previous daily pages." and "Consider the next few weeks ahead."
This image shows the side view of "Every Day Wellness", a daily practice guided journal for personal growth and balance. The cover design is an orange and green color block design.
This image shows the back cover of the guided journal "Every Day Wellness". The back cover copy reads "Wellness brings you personal growth through and through. It offers you a sense of balance and serenity. Wellness comes to you when you have overall deep satisfaction. Here you'll find 90 daily pages, meaningful sentiments and activities, and reflection pages to inspire you to create a new routine. There's even space to mark each day that you finish to keep you going. Once completed, you'll have a feeling of accomplishment and a new way to experience wellness, every day.

The Details

The prompts in this journal create a 90-day journey to help you build habits that support your well-being, balance your needs, and grow into your best self.

Inspire wellness in your day, every day. This guided journal is a companion in centering balance, serenity, and deep satisfaction as a way of life.

Research shows it takes 90 days to transform a new habit into a lifestyle. So, you’ll find 90 days’ worth of daily journal prompts to help you create life-enhancing routines. Use the inspiring quotes, exercises, and monthly reflection pages to dig deeper and celebrate your personal growth. There’s even a tally sheet to mark off the days you complete to build momentum on your self-care journey. By that last page, you’ll have a sense of accomplishment and motivation to continue your new habit into your days to come.

Life is full of new beginnings. Let today be the start of a journey into daily wellness.

Discover the entire Every Day Series, which includes Connection Every Day, Bliss Every Day, Hope Every Day, Confidence Every Day, Intention Every Day, Calm Every Day, and Gratitude Every Day.

Product Line
Every Day Journals
Format
Hardcover
Size
5.75"W x 8.25"H
Page Count
128 pages
SKU
9781957891262
UPC
9781957891262

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Spotlights

  • Who It's For

    Gift this to a friend to encourage self-care or celebrate a milestone birthday. Or pick it up for yourself to start your day with 5-minute journal exercises that support personal growth.

  • Design Details

    The journal features a durable debossed flexi cover, convenient lay-flat binding, and a ribbon marker.

  • Why We Love It

    Welcoming to new and seasoned journalers alike, this journal helps transform new habits into daily routines to prioritize your well-being.

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