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This image shows the front cover of a spiral notebook. The journal design has a light blue sky, ocean hue background color with white coral-like sketches hand-drawn. The statement "Live Slow, Love True, Grow Free is gold foil printed on the center of the cover.

Live Slow, Love True, Grow Free.

$12.95

Live Slow, Love True, Grow Free.

Spiral Notebook

$12.95
This image shows the front cover of a spiral notebook. The journal design has a light blue sky, ocean hue background color with white coral-like sketches hand-drawn. The statement "Live Slow, Love True, Grow Free is gold foil printed on the center of the cover.
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This image shows the front cover of a spiral notebook. The journal design has a light blue sky, ocean hue background color with white coral-like sketches hand-drawn. The statement "Live Slow, Love True, Grow Free is gold foil printed on the center of the cover.
Spiral Notebooks by Compendium: Feature inspiring designs and space to record what matters most.
View Video: Spiral Notebooks by Compendium: Feature inspiring designs and space to record what matters most.
Front cover of spiral notebook with dimensions, 9.25"H x 7"W x .75"D. Icons running along the side calling out: durable art board cover, four divided sections, 192 college-ruled lined pages, sturdy spiral binding.
Inside this spiral notebook are 3 breakout pages with inspiring statements. This divider page features under sea kelp forest in blue and green hues, and the statement reads "Settle into this moment. Nestle into this life."
This page shows the lined, college ruled paper.
Inside this spiral notebook are 3 breakout pages with inspiring statements. This divider page features green and blue hues of coral pieces and the statement reads "It's already within you - everything you need."
Inside this spiral notebook are 3 breakout pages with inspiring statements. This divider page features a rolling waves in green, yellow, and blue hues and the statement reads "Your time is your treasure. Your attention is your gift."
This image shows the back cover of a spiral notebook. The journal design is a continuation from the front with blue and off-white hues and sketches of white coral.

The Details

Designed by Steve Potter

Calming artwork in a coastal color palette pairs with inspiring quotes throughout this notebook, inviting you to embrace this moment with mindfulness and intention. This durable notebook includes 192 lined pages and periodic breakout spreads to offer you inspiration for the things you are crafting and creating.

The notebook is divided by three designed spreads featuring uplifting words: 

Your time is your treasure. Your attention is your gift.

Settle into this moment. Nestle into this life.  

It’s already within you—everything you need.

Format
Spiral
Size
7"W x 9.2"H"
Page count
192 lined pages
SKU
11077
UPC
749190110778

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Spotlights

  • Who It's For

    Take this notebook along for office note-taking, school assignments, or everyday journaling.

  • Design Details

    This notebook offers durable spiral binding and a thick, quality cover with gold stamping.

  • Why We Love It

    Use these pages for bullet journaling, organizing to-dos, or recording dreams and plans.